Mindfulness Everyday: Help for CaregiversDate: May 30, 2017 @ 7:00 pm - 8:30 pm
This free webinar is provided by VHA Home HealthCare as part of their Ring & Reach series. In this webinar, speaker Sue Hutton's discusses how mindfulness can be used as an effective coping strategy for caregivers.
About how mindfulness works
Mindfulness meditation exercises
Effective strategies for coping with difficult caregiving situations
About community resources